My name is Sheldon Williams. I am a Master Personal Trainer in Austin, Texas. I have been training individuals and teaching fitness classes for more than 20 years.
It's simple. You add convenience to all areas of life, so do the same with exercise. Better Bodies negates the need to drag yourself to the gym every day.
A Better Bodies trainer arrives at a time convenient to you. We offer a true 'gym on wheels', ready to transform the smallest efficiency apartments or the grandest of living rooms into a 'one-hour' gym. We carry everything you need to exercise effectively and safely. You have the flexibility to train where you like, when you like, freeing up your time to do other things.
More importantly you have access to an experienced and knowledgeable trainer, steering you in the right direction to achieve your fitness goals, improve your nutrition and change your lifestyle for the better, while devising a fun, challenging and ever-changing program of exercise for you. Potentially, you have a portable gym at your disposal, so why not make the most of it?